Flying is like sitting in a desert with the cabin's lack of humidity and oxygen-thin air. It is said that men can lose around 2 liters of water and women about 1.6 liters during a 10-hour flight. So here are some super tips to stay hydrated during those long flights.
There are many a supposed cure for jet lag, that condition that drains your energy after a long flight across multiple time zones. Here are a few weird and wonderful suggestions that just may help your next ling haul flight jet lag.
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