Travel is one of our favourite indulgences, giving us opportunities to explore different places, experience different cultures and admire unique landscapes all around the world – but did you know it can also be good for both your physical and mental health?
The increase in aviation, better airports and the need to travel for business all have one downside: sitting around. You sit at the airport and wait for your flight, sit on your plane and then, in most cases, sit in a taxi from the airport to a
6 Reminders On Staying Healthy When TravellingOne of the most common questions that I get from people is how they can avoid becoming sick when they travel. This often leads to other questions such as "What happens when I get sick overseas" or "Do I
Those pesky mozzies at it again.......Those pesky mozzies just can't help but create havoc. Annually about 700 million people get a mosquito born illness of some description such as malaria, dengue, yellow fever, filariasis, West Nile virus and the
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